Tips for Creating Strong Password

Passwords are the first line of defense for your online life. A weak or reused password can expose you to account takeover, data theft, and financial fraud. Investing a few minutes to craft a robust credential pays off in peace of mind and security.

1. Make Every Password Unique

  • Never reuse the same password on multiple sites.

  • If one site is breached, attackers often try stolen credentials elsewhere (the “credential stuffing” attack).

  • Use a different, random password for each critical account: email, banking, social media.

2. Build Complexity with Character Variety

  • Combine uppercase letters (A–Z), lowercase letters (a–z), numbers (0–9), and symbols (!@#$%^&*()).

  • Aim for at least 12 characters. Longer is better!

  • Example:

    MfT&Jsmafe1ad

    (“My friends Tom and Jasmine send me a funny email once a day” ➔ MfT&Jsmafe1ad)

3. Use a Memorable Passphrase

  • Create a short sentence or acrostic that’s personal but not guessable.

  • Insert numbers and symbols for extra strength:

    I took 3 storms, & danced in rain! ➔ It3s&dir!
  • Passphrases (20–30 chars) often trump random strings—easier to remember, hard to crack.

4. Avoid Predictable Patterns

  • Don’t use:

    • Sequential letters/numbers (e.g., abcd1234)

    • Keyboard patterns (e.g., qwerty, 1q2w3e4r)

    • Personal info (birthdays, names, addresses)

  • Don’t substitute only a few characters (P@ssw0rd! is still weak).

5. Rotate & Update Regularly

  • Change passwords every 6–12 months or immediately after a security breach.

  • For non-critical sites, you may update less frequently—but never skip updates after known leaks.

6. Secure Storage & Management

  • Use a password manager (e.g., Bitwarden, 1Password, etc) to:

    • Generate truly random passwords

    • Store and autofill them securely

    • Sync across devices

  • Avoid plain-text files or browser-saved passwords without encryption.

7. Enable Multi-Factor Authentication (MFA)

  • Wherever possible, enable MFA (SMS codes, authenticator apps, hardware keys).

  • MFA adds a second layer: even if your password is stolen, attackers can’t log in without the second factor.

8. Beware of Phishing & Social Engineering

  • Don’t enter passwords on untrusted links—always verify the site’s URL.

  • Watch out for spoofed emails or messages asking for your credentials.


🔄 Maintaining Password Hygiene

  1. Review your vault: Delete unused or stale passwords.

  2. Audit breached accounts with tools like Have I Been Pwned.

  3. Use alerts: Many password managers notify you of compromised credentials.

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